About Healthy Habits
Healthy Habits is a Dietetics practice based in Claremont, Cape Town.
The practice was founded in 2011, after which Liana Turner joined the practice and took it over in 2015. Liana graduated with an honours degree in Dietetics from the University of Stellenbosch and has since gained experience in a variety of fields. Liana also holds an honours degree in Psychology.
Michelle Wakelin has recently joined Healthy Habits, in 2017. Michelle graduated with an honours dietetics degree cum Laude from Stellenbosch University. She has experience with Paediatrics as well as a variety of Adult patients.
Liana and Michelle aim to assist clients in forming and reaching healthy, achievable and realistic nutritional goals. They are able to provide both individuals and corporate clients with a range of dietetic services; such as dietary consultations, wellness days, shopping tours and meal plans for those with chronic disease or simply seeking to improve their eating habits.
At Healthy Habits, as Cape Town dietitians, strive to forge lasting relationships with our clients and we are invested in their Healthy Future. We promote wellness and aim to ensure that each client forms healthy habits when it comes to nutrition.
Healthy Habits offers a variety of services including;
Preparing for Gun Run
Are you running Gun Run this weekend? Here are some tips to make sure you are well fuelled and ready to go! During the week leading up to the race, your training will taper but make sure that you keep your intake up.Read More
Wellness Day – Coronation Fund Managers
Last week Friday, Toni helped out at Coronation’s annual Wellness Day. We were asked to do a food demo and Toni prepared a gorgeous looking table, filled with delicious lunch and snack options, along with tasters for the team at Coronation to tryTell Me More